Tuesday, February 04, 2025

Fake it until you break it

 My opportunities to ski classical on performance equipment have been very limited for a couple of years. Last season I got out a few times on our snowmaking loop. At least once ( I think it was more) I was testing various klister combinations to see if I could get that perfect catch-and-release of fast classical skiing. I never did.

On the sales floor, I will often describe and demonstrate some of the differences between a comfortable touring shuffle and a precise technical stride as I lay out the options for a customer trying to pick out their next ski set. But sliding on snow cannot be simulated on dry land. One move flows into the next. You can freeze a frame at a time, but the action on snow must proceed without breaks between one phase and the next.

Walking or running might seem to flow in the same way, but you can usually stop and start again at any time. Skate skiing is easier to interrupt and resume, because each ski does not have to stop for a precise instant. If you stop at some random point and just glide, you can resume skating just by angling your skis properly and digging in. But in performance classical you need to be right on top of the kick zone of one ski at a time, and punch it down at the precise instant that it passes under you. At the same instant, your other ski is sliding through and out in front of you. Your weight has to go completely from the stopped ski to the sliding ski in that moment.

A properly fitted performance classic ski will have a camber stiff enough to allow you to glide with all of your weight on one ski, only sticking the kick zone when you unload the muscles on that side of your body, from just above the hip all the way down through the foot. It's something that you never do while walking or running. It is completely unique to performance classical skiing.

Touring on a nice soft ski demands none of this. You can drive the hip to get a little more oomph out of your stride, but you don't have to. You probably don't even want to, because it takes way more effort to drive a soft ski faster than it was meant to go.

Each style of skiing has its place. I was doing a lot of classical skiing on my exploring skis, using their secure climbing and easy turning to poke around in the woods with no particular need for a trail as such. With deep enough snow, I can take the same setup to trails and glades on the other end of the home mountain range, to link a few more turns. It's still not full-on single-camber turn hunting. None of that helps a lot when I finally get onto a well set track and try to use sportier skis.

As this season developed, conditions allowed for a little more reasonable kick waxing. But I had to reassemble all the broken pieces of the stride. You have to become aware of them individually before you can forget about them again.

To complicate matters, advancing through my late 60s, I have to deal with the losses of age. Genetics and regular conditioning can only do so much. You will lose strength, and some coordination. Joints aren't as smooth as they used to be. Adjust accordingly. My average coffee consumption is probably a little higher than optimal, but even without that an older athlete needs to pay attention to the hardworking heart. I wax a little longer.

While I was wobbling around like a puppet I also thought about how ski machines like the Nordic Trak were bad for technique. They worked the same large muscles through the same general motions, but completely lacked the nuance of kick timing, or an accurate simulation of the way you apply force through the poles. And resistance was increased through the skis themselves, and the rope system to which the hand grips were attached. This is not how skiing in the real world gets harder or easier. On snow, the resistance to the skis changes very little, usually based on hardness or softness of the snow. Exertion goes up or down as the skier moves body mass up or down, climbing, cruising on the level, or descending. You'd do as well running stairs to train for climbing on skis.

The storm pattern has favored getting and keeping snow for the past two or three storms. February and March usually bring whatever larger storms we get around here. Nothing is usual in the climate as it changes, but when the Arctic airmass shifts our way we can still get some of the weather that we used to take for granted. Cover may improve on the whole groomed system for a while.

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